That run has quickly elevated the Seahawks to the top of the class in the NFC."Well, we don't shy away from the challenge," said Wilson. "I believe that we have such great competitors in our locker room and just our coaching staff believes in us. We believe in them.Remember name recognition On horse race poll questions, better known candidates always have early (and sometimes fleeting) advantages over those with lower profiles. In the controller's race, 62 percent of the registered Democrats polled by Quinnipiac say they didn't know Stringer well enough to rate him, compared to just 12 percent who said the same of Spitzer. If Stringer's campaign is well funded and well covered, Spitzer's early name recognition advantage will fade..

Know that it is ok to use your off hand and your body to protect the ball. You should use them both as a shield to fend off any defenders who try to steal it. If you stand directly in front of them and bounce the ball above your