Colin Kaepernick is off to a great start in his starting career. He is 20 with one game at home, and one on the road. He has a rating of 108.3 through those two games with 2 TD passes, 1 fumble, and 1 INT.Tim Mulhall, Ballisland was a recent winner of our '210' Lotto. Dunlavin A very enjoyable night was had by all who attended our annual GAA Dinner Dance in the Downshire House Hotel on Saturday night. It was nice to see Mick O' Hagan in attendance and also Father Murphy at the top table.

Keeping it real and reasonable helps businesses to stay honest, and stay open. Giving employees wage incentives is Good Juju. Dollarayear pay increases, anyone? Minimum? That's just where you're starting.By getting in a halfkneeling position and becoming as "tall" as possible, we can begin to restore the hip flexors natural length. To get tall, tighten your butt on the side you are stretching, draw in your abdominals and reach your hand towards the ceiling. To enhance the stretch