"You know the answer to that," Turner said. "Obviously getting the win was big. I'm disappointed in the fact that the games I've mentioned, that we played at a high level through extended periods of the game, but were not able to finish games or made the big mistakes that kept us from winning games.".."Some of those guys at the bottom end are going to end up being good players," Baalke said. "You've got to find out which of that group at the bottom of those 15 or 20 guys, which three or four are really going to springboard up and improve as a professional. That's why we're all here, to try to find that nugget that's going to lead us to one of those guys.".

Proper training is essential to succeed in any run. If you're new to the game, start by developing a plan, one that lets you walk before you run. To help prevent sore muscles and injuries, alternate cold and hot temperatures to major muscles as part of your warmup and cooldown rout